Parenting is rewarding — but it can also feel exhausting and overwhelming. This 6-week online group gives you a step-by-step framework to understand your child’s behavior, build stronger relationships, and create a calmer home.
Each week includes interactive teaching, real-life practice, and group discussion in a supportive environment. You’ll finish with practical tools you can apply right away.
You’ll Learn:
Understanding triggers and misbehavior through a CBT lens
Communication strategies that build trust and respect
Positive discipline and boundary-setting that works
Managing your own frustration, guilt, and burnout
Encouraging emotional regulation and resilience in kids
Includes:
6 live 60–75 min group sessions via Zoom
Digital workbook and printable resources
Private group chat for encouragement between sessions
Who It’s For:
Parents of kids and teens looking for a practical, research-based roadmap.
Parenting is rewarding — but it can also feel exhausting and overwhelming. This 6-week online group gives you a step-by-step framework to understand your child’s behavior, build stronger relationships, and create a calmer home.
Each week includes interactive teaching, real-life practice, and group discussion in a supportive environment. You’ll finish with practical tools you can apply right away.
You’ll Learn:
Understanding triggers and misbehavior through a CBT lens
Communication strategies that build trust and respect
Positive discipline and boundary-setting that works
Managing your own frustration, guilt, and burnout
Encouraging emotional regulation and resilience in kids
Includes:
6 live 60–75 min group sessions via Zoom
Digital workbook and printable resources
Private group chat for encouragement between sessions
Who It’s For:
Parents of kids and teens looking for a practical, research-based roadmap.