Meet the Founder
Dr. Shakina J. Murphy
Dr. Shakina J. Murphy is a PhD-level educator, Mental Health Program Supervisor, Certified CBT Facilitator, Certified Parent Educator and Certified Anger Management Facilitator, with over 25 years of experience working with adolescents, parents, and professionals in both educational and mental health settings.
She has led parenting classes, anger management programs, grief support groups, and life skills training for schools, day treatment programs, and community organizations.
Dr. Murphy brings a unique mix of academic expertise, hands-on program leadership, and compassion to every group she leads. Her mission is simple: equip people with tools to transform pain into power, and frustration into resilience.
Many people struggle with emotions and life changes but have no safe, affordable place to learn real coping skills. Schools, parents, and adults often asked for tools to handle anger, anxiety, and stress — but resources were scattered, expensive, or limited to therapy settings.
Transform U was created to fill that gap.
We offer accessible, skills-based, evidence-informed programs that help people take control of their emotions, build resilience, and strengthen families. Our groups and workshops give you practical CBT techniques, support, and a path forward — all in a safe, culturally inclusive space.
Whether you’re a teen managing anxiety, a parent trying to communicate better, or an adult navigating grief or anger, Transform U exists to empower you with tools to grow, heal, and thrive — even when life feels hard.
Contact us
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Why Reach Out
Ask about anger management skills groups (adult or teen)
Learn about parenting classes and private coaching options
Request grief and resilience support circles for individuals or organizations
Explore custom trainings or workshops for schools, churches, and community programs